Glucosamine



Glucosamine is a simple molecule made up of an amine, nitrogen and two molecules of hydrogen. It's role in the body is to stimulate the manufacture of glucosaminoglycans, (structural compounds of cartilage,) in the joints.As some people age, they lose the ability to make sufficient levels of glucosamine. As a result, cartilage loses the ability to act as a shock absorber, especially in the weight-bearing joints such as the knees and hips. The joints of the hands are also likey to be affected with osteoarthritis.

When the cartilage wears down, it leaves the bone endings exposed; the result can be pain, stiffness, and swelling of the joints. Recently touted as the so-called arthritis cure, glucosamine is a natural constituent of cartilage that stimulates the production of connective tissue in the body.

Sources

There are no food sources of glucosamine. Supplements are derived from chitin, a sepecially processed exoskeleton of lobster, shrimp, and crabs.

Main Uses of Glucosamine

Osteoarthritis

Osteoarthritis is a degenerative joint disease, and is the most common form of arthritis. It is seen primarily, but not exclusively in the elderly. This condition most often effects the weight-bearing joints, and the joints of the hands and feet.Glucosamine has been shown to be a safe and effective natural alternative to aspirin and other non-steroidal anti-inflammatory drugs - often with longer lasting results.

Glucosamine doesn't work as quickly as prescription medications, however, gradually, over time, glucosamine effects the underlying cause of arthritis by restoring lost cartilage.

Glucosamine is often used with two other supplements, chondroitin, which is also found in cartilage, and pregnenolone, a natural hormone. This combination has shown to be very effective in reducing the pain of arthritis and in stimulating the production of new cartilage.

Safety Issues

Glucosamine is generally regarded as safe, and there are virtually no side effects. A very few people may experience mild gastrointestinal upset.

Supplementing With glucosamine

Nature's Way Glucosamine Sulfate & MSM - 750 mg 80 tab

Nature's Way Glucosamine Sulfate & MSM - 750 mg 80 tab

FlexMax Glucosamine with MSM combines clinically researched glucosamine sulfate with sulfur-rich MSM for double effectiveness. An advancement over competitive brands, FlexMax is non-irritating to the stomach because of its proprietary StomachGuard technology that utilizes plant fibers to form a protective gel around the tablet upon entering the digestive tract. This natural gel provides a cushioning effect and regulates the release of glucosamine, thus shielding against potential stomach irritation. Nature's Way FlexMax can be comfortably taken at any time of the day, with or without a meal. Provides powerful nutritional support for healthy joints by lubricating and nourishing damaged tissue and cartilage. Successfully used by athletes as well as maturing adults concerned about maintaining joint flexibility and comfort. Ideal for hands, wrists, knees, back, neck, elbows, hips and ankles.





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The information on this web site is intended for educational purposes only, and not as any form of medical advice. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect you have a medical problem, contact your health care provider.


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