Allergies







Allergies are diseases of the immune system and are characterized by an overreaction of the human immune system to certain substances that usually cause no reaction in most individuals. “Antigens,” or protein particles like pollen, food or dander enter our bodies through a variety of ways. If the antigen causes an allergic reaction, that particle is considered an “allergen” – and antigen that triggers an allergic reaction. These are substances (or “allergens”) that are eaten (peanuts, shellfish, etc.), breathed into the lungs or inhaled (pollen, dust mites, etc.), injected (bee stings, certain medicines, etc.) or touched (poison ivy, latex, etc.)

The immune system overreaction can result in symptoms such as coughing, sneezing, wheezing, itchy eyes, runny nose, skin rashes or hives, itching and itchy and scratchy nose and throat. In severe cases it can also result in rashes, hives, lower blood pressure, difficulty breathing, asthma attacks, and even death.

Allergies are grouped by the kind of trigger, time of year or where symptoms appear on the body: indoor and outdoor allergies (also called "hay fever," "seasonal," "perennial" or "nasal" allergies), food and drug allergies, latex allergies, insect allergies, skin allergies and eye allergies.

More Americans than ever before say they are suffering from allergies. It is among the country's most common, yet often overlooked, diseases. Allergies are not only bothersome, but many have been linked to a variety of common and serious chronic respiratory illnesses (such as sinusitis and asthma). Additionally, allergic reactions can be severe and even fatal. Allergies have a genetic component. If only one parent has allergies of any type, chances are 1 in 3 that each child will have an allergy. If both parents have allergies, it is much more likely (7 in 10) that their children will have allergies.

There are many safe non-prescription medicines available to relieve allergy symptoms such as Native Remedies’ AllergiClear and SOS HistaDrops which are 100% natural, safe and effective herbal and homeopathic remedies to naturally clear allergies and protect against all Airborne and Seasonal Allergies, Allergic Rhinitis and Hayfever.

Millions of people around the world suffer from allergies and its resultant symptoms. Allergic reactions are as simple as the fact that if you find yourself sniffing in the summertime or sneezing while spring cleaning, it may be because you are allergic to something in the air. Many people never bother to seek a definite medical diagnosis for their allergies, because these may not be serious enough, and may not require medical treatment.

Most symptoms seem to be respiratory or nasal in provenance and mostly of the type associated with a head cold or reactions such as hay fever – these may include watery eyes, a running nose and uncontrollable sneezing, other problems such as those that have to do with the sinuses and things like headaches manifested in a pain in the forehead.

The immune system is the part of the body that triggers the allergic reaction in a person, it is the job of the immune system to recognize and fight against the allergen, and the external factor that brings on the reaction, it is a very complex system and is the first to recognize the presence of allergens inside the body. The onset of an allergic reaction can therefore be said to be a mistake made by the body’s defenses in identification and control, nonetheless the body reacts immediately and vigorously, to at times seemingly very harmless substances.

Conventional Treatment of allergies

Doctors usually treat allergies supportively and with antihistamine drugs which can block the release of histamine and therefore reduce or prevent the allergic reaction. Antihistamines may be short acting or long acting and come in tablets, nasal sprays, inhalers, eye drops or syrups.

Antihistamines can be very effective and many people with severe allergies to airborne substances find it very difficult to lead a normal life without them. By preventing or reducing the allergic reaction, antihistamines can also help to prevent the illness cycle that arises due to frequent allergic attacks.

However, as always, the advantages of any medication should always be weighed against its disadvantages. Antihistamines can also cause unwanted side effects and even make allergies worse in some cases.

Disadvantages of Antihistamines

Antihistamines may lose their effectiveness over time.

They can cause sedation and reduce concentration and increase the risk of motor vehicle and work related accidents.

They may thicken mucus secretions and increase the risk of bacterial infection and sinusitis.

They may make it more difficult for men with prostate problems to pass urine. Other side effects include insomnia, nightmares, dry mouth, rapid heart beat, anxiety and agitation.

They should not be used with alcohol which can increase side effects. Some antihistamines are not recommended along with certain antibiotics or prescription antidepressants.

Natural Approaches to Treating Allergies

Natural options for treating allergies include changes in diet and the use of herbs and supplements that aim to reduce mucus, eliminate allergic pathogens, and boost overall immunity.

Good Foods

Base your diet around non-mucus forminf foods and plenty of lean proteins.

Whole Grains (watch out for gluten sensitivities.)

Fresh Fruits & Vegetables

Cold Pressed Oils

Raw Nuts & Seeds

Fish

Tofu

Miso

Seaweeds

Foods to Avoid

Avoid mucus forming foods:

Dairy Products

Fried Foods

Processed Foods

Refined Flour Products

Chocolate

Eggs

Trans Fats

Professional Formulas

Native Remedies makes a great all natural allergy formula called AllergiClear.

Useful Herbs

Stinging Nettle capsules are used to treat hay fever. take on an empty stomach 250 mg three times daily.

Useful Supplements

Vitamin C has a natural antihistamine effect. 1,000 mg three to five times daily or to bowell intolerance.

MSM reduces allergic and inflammatory responses. 3,000 to 5,000 mg daily as directed.

Quercetin has a natural antihistamine effect. Take 1,000 mg three times daily as directed.

Essential Fatty Acids reduce inflammatory responses associated with allergies. 1 - 2 TBS of flaxseed oil, or 3 to 5 grams of fish oil daily.

Probiotics reduce the potential for allergies. Follow product directions.

Homeopathy

A homeopathic practitioner can be very helpful in finding the right remedy for your symptoms.Here's a list of commonly used homeopathic remedies for allergies. Pick the remedy that best matches your symptoms and take 2-3 30C pellets twice daily. If you don't see signs of improvement in a day or two, switch to another remedy that looks like a close fit.

Arsenicum Considered useful only for people who feel restless, ill and exhausted in combination with a high sensitivity to various substances and foods. Common reactions in such people are asthma and digestive disorders including vomiting and diarrhea. People who feel a frequent burning sensation and are relieved only by warmth, and enjoy small sips of water frequently can be prescribed this regimen. Neatness, details and the maintenance of order may obsess the person who needs Arsenicum, who will also have a strong tendency towards feelings of anxiety.

Carbo Vegis useful to people who react strongly to foods or substances with resulting weakness, a feeling of faintness, being chilled and cold, and various digestive problems. Frequent burping and flatulence and physical signs of bloating are usual. The person may constantly desire cold and invigorating air even when breathing may be difficult for him or her and even when they obviously feel cold. The person may show signs of insecurity and may be very demanding and easily upset and these signs can worsen in the evenings and are shown with a lot of feeling towards the members of the family.

Reflexology for Allergies

Work the sinus reflexes and the insides of the heels.

Aromatherapy for Allergies

Peppermint, Lemon Balm, and Tea Tree Oil are all useful for loosening mucus.

Lavender and Chamomile are good stress relievers.

Bach Flower remedies for Allergies

The philosophy of Bach remedies is that allergies are the response to an emotional intolerance.

Beech is indicated for intolerance.

Rock Water is useful for issues with self acceptance.

Exercise is very important for clearing toxins, reducing stress, and supporting the immune system.









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The information on this web site is intended for educational purposes only, and not as any form of medical advice. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. If you have or suspect you have a medical problem, contact your health care provider.